An exiciting new way to increase your fitness!



In response to high demand, Sikh Sport UK have put their heads together to create a brand new, highly fun and effective dance workout! Taking parts from the popular zumba, SSUK have formed a dance workout fitness class based on the Indian dance format of Bhangra. Not much of a dancer? Doesn't matter at all! All abilities are welcome from novice to advanced - the main aim of the class is to get you to increase your fitness, stamina and muscle tone in an exciting way! Come and give it a go and we are sure you'll become a regular member! The first session we are holding is completely free!


  • These classes are for FEMALES ONLY and they are run by a professional instructor who can adapt to your individual level of fitness. 

  • The first session is on Tuesday 14th July and is FREE. From then on, just £3 per session.

  • The sessions are held at St Martins Institute, St Martins View, Leeds, LS7 3LA

  • No equipment needed at all - just make sure you're wearing clothing that you can move around in and some comfortable trainers.

  • Any issues, please just get in contact with us here