
Sikh Sport UK in partnership with Sikh Council UK and Sporting Equals would like to invite you to the Fit as a Fiddle/Health and Well-being Day in Leeds. Saturday 22nd October 2011
“Empowering our elders to live healthier and more active lives”
A Fun day promoting Health & Well-being - Empowering our elders to live healthier and more active lives”
• 11:00 AM to 11:15 AM Welcome
• 11:15 AM to 11:45 AM Tai Chi 1st Session, Upstairs Hall.
• 11:45 AM to 12:30 PM Yoga/Breathing Exercises, Upstairs Hall.